Here we have a new year, new plans, new ideas, new aims.
Every year almost everyone obligates oneself to be better, to change old habits
into those more desirable, and to keep those promises as long as possible. Usually
we stay in those New Year’s resolutions only for couple of days, several weeks
and much more often we simply can’t hold on with them during months or years. It’s
always hard to stop smoking if we do that regularly for 10 years or start working
out if we are the types of couch potatos; or even such small decisions of
everday life like switching lifts into stairs for our health or sleeping enough
hours to feel good. And it’s understandable: if the list is too long, it’s more
difficult to concentrate on everything. Maybe this year let’s make our
resolutions list as short as possible, choose only one thing and take the
opportunity to fulfill it. Firstly, however, it’d be preferable to ask for more
motivation, persistence and patience.
New year suggests us that something new starts. So it’s
quite good to give it as a pretext. However, a new day, week or mounth isn’t any
different from new year. It’s worthwhile to remember this for 365 days a year.
It's funny how fitness clubs get crowded at the beginning of January, and they are back to normal by the end of the month. It's exactly the same every year ;)
OdpowiedzUsuńThat's true, I work in one fitness club and there are so-called peak seasons when desperate women who want to lose weight, come just before New Year's Eve to put their more desirable dresses on or before summer to show up and shine in their new trendy bikinis on the beach or at the begining of a new year as a promise to change their lifestyle forever:p
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